Image by Chelsea Gates

Peace, Strength, Happiness

 

WELCOME

Spirit Dog Yoga offers holistic therapeutic yoga sessions using postures, breathing exercises, meditation and mindfulness to improve mental and physical health and move toward a more balanced life.

 

Personalized programs are designed to fit your individual needs from a mind-body perspective. This therapeutic approach promotes self-healing and well-being using evidence-based yogic techniques.

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WE BELIEVE IN GIVING BACK.

A generous portion of all profits are donated to conservation and animal charities.

If you would like to suggest a charity, please contact us.

Schedule your initial confidential consultation.

Thanks for reaching out!

 
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